My Validation Is All I Need

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”

–Thich Nhat Hanh

What would your life be like if the only validation you needed was from yourself?

I know it can definitely be hard to imagine at times but in reality its just about taking that first step.

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Ready To Start Living With Intention?

I caught myself doing it again, just last weekend.

At first I didn’t recognize it.  But it wasn’t long before I was feeling it in my body and had the awareness that I was living without intention.

That morning, I had slipped into my old habit of jumping in feet first into anything and everything calling my attention without easing into the day.

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