Entries by Anne

How One Simple Word Can Change Your Life

Here we are two weeks into the new year.  Have you had the chance to reflect on positive aspects of the past year?  If so, you may have been surprised when you had the realization that there were more positive things on the highlight reel than you would have thought.  I know it’s easy to […]

Create An Amazing 2016

Happy New Year!!  I love the beginning of a new year. It’s filled with so much possibility and excitement. Every day can be a fresh start but moving into a new year is something magical. It’s a good time to reflect on the past year. Most likely your year was filled with ups and down […]

Ready To Add More Love Into Your Life?

Just the thought of writing this post has me feeling vulnerable…so exposed.  But I’m willing to go there for the growth that it will bring.  For me, and maybe for you. Over the long weekend, I had been taking advantage of some extra time to catch up on my reading. My most recent book was […]

My Validation Is All I Need

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” –Thich Nhat Hanh What would your life be like if the only validation you needed was from yourself? I know it can definitely be hard to imagine at times but in reality its just about […]

Ready To Start Living With Intention?

I caught myself doing it again, just last weekend. At first I didn’t recognize it.  But it wasn’t long before I was feeling it in my body and had the awareness that I was living without intention. That morning, I had slipped into my old habit of jumping in feet first into anything and everything […]

Have You Listened For The Whisper?

Do you ever find yourself thinking about all of the transitions that we go through in our lifetime? Some of them we will experience at the same time while others are so individual. Last week may have been the official arrival of Fall but there were many signs that it was around the corner.  The […]

Are You Ready To Find The Magic In Your Life?

I had a conversation this past week that stopped me in my tracks.  It may not have been earth shattering but it was the wakeup call that I needed. If I am honest with myself, there have been subtle hints in my life that this was needed but I just chose not to listen. 

How To Make Compassion Your Best Friend

How many times do you think about something that has happened in the past and believe that it defines who you are?   It could have been something you said, something you did (it sounded good at the time) or maybe it was something that you didn’t say or do but wish you did. It’s so […]

Change Your Story, Change Your Life

Who loves to read a good story?  The kind that lets you escape into someone else’s world even if just for a little bit. For the parents out there, what about sharing favorite stories with your kids? Books have always been a very important part of life for our family.  I fondly remember having “book […]

How Having More Fun Can Change Your Life

When was the last time that you had so much fun that you lost track of time?  Could it be that you are unable to think of a time like that?  If that’s the case, you are not alone.  In our culture, it is very commonplace to focus more on getting things done and getting […]